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Frozen yogurt

Frozen yogurt

We continue the refreshing series, so that we are in tune with the weather. This time I bring you a kind of ice cream, very popular in the States, but which does not have the calories of a traditional ice cream. It is frozen yogurt, ie frozen yogurt, which can be flavored or simple. As usual, let your imagination run wild.
Here I used a few slices of ginger from bee honey.


  • 200 ml of milk
  • 200 ml of drained yogurt
  • 4 tablespoons honey with ginger slices

Servings: 1

Preparation time: over 120 minutes


Mix all the ingredients with a whisk, until well combined and put in a large bowl in the freezer.

Stir every 3-4 hours and repeat the process until it is well frozen.

Garnish with slices of ginger and a little honey.

How to make homemade chocolate frozen yogurt

Scroll down to the recipe card for the detailed instructions. It's a very easy recipe! I make it without an ice cream maker. Here are the basic steps:

1. Simply mix the ingredients together. I use a food processor to ensure everything is completely smooth and well-blended.

2. Then transfer the mixture to a pan.

3. Freeze, stirring the yogurt every hour. Stirring prevents large ice crystals from forming and helps achieve a creamy consistency.

16 Homemade Frozen Yogurt Recipes That'll Melt in Your Mouth

Summertime temps mean that frozen custard and ice cream are the name of the game. So we're officially declaring it the season of the scoop. But don't fair dive spoon-first into that bowl of homemade ice cream make room for another one of our favorite frozen treats: frozen yogurt.

Hear us out. Yes, your local soft-serve fro-yo joint has probably been around for a while, and you've come to really like adding all those toppings. But guys, we're talking about homemade frozen yogurt, which is an entirely different sort of concoction altogether. You & rsquoll be absolutely blown away by how easy it is to make your own creamy creations. In fact, most recipes only call for about three or four ingredients: fruit, some sort of sweetener (raw honey, maple syrup, etc.), and regular or Greek yogurt for the base. And while it can help to have an ice cream maker, it's not, strictly speaking, necessary to bring these ideas to life. For many homemade fro-yo flavors, you can get by with a food processor or blender.

So, with this new homemade frozen yogurt insight, get to work whipping up your very own batches of the light treat for the whole family. Start with our uber-creamy vanilla-frozen-yogurt base recipe, below. After that, check out some upgrades, including blueberry basil, mango lassi, and green tea honey. After that, check out some of our favorite recipes from around the web & mdashor just go to town adding your own mix-ins. Strawberry peanut-butter? Why not? The best part of making your own flavor is you get to decide!

Lighter than traditional ice cream, but still just as creamy and luscious, this frozen yogurt is the perfect guilt-free summer treat.

Get the recipe.

The farm-stand blueberries add color and flavor, but it's the genius addition of fresh basil that provides this sweet treat with a surprising depth of flavor.

Get the recipe.

If you've ever had a mango lassi yogurt drink on a hot day, you know just how refreshingly cool they are. But take those flavors and put them in a frozen yogurt, and they’re positively reinvigorating.

Get the recipe.

There's possibly no flavor combination that says summer more than strawberry and rhubarb. While the classic pies and galettes are pretty unbeatable, there’s a soft-serve place in our hearts for this delicious fro-yo take.

Get the recipe.

Green tea ice cream, that staple of Japanese restaurants everywhere, is practically worth the trip out all by itself. Now you can have this lighter version at home whenever you want.

Raspberry Linzer cookies are, arguably, the best Christmas cookie there is. But that doesn't mean you have to wait until it's cold to enjoy the flavor. This sweet treat will have you feeling like it's Christmas in July.

Yogurt ice cream

We continue the refreshing series, so that we are in tune with the weather. This time I bring you a kind of ice cream, very popular in the States, but which does not have the calories of a traditional ice cream. It's about frozen yogurt, that is, frozen yogurt, which can be flavored or plain. As usual, let your imagination run wild.
Here I used a few slices of ginger from bee honey.

200 ml of milk
200 ml of drained yogurt
4 tablespoons honey with ginger slices

Method of preparation:
Mix all the ingredients with a whisk, until well combined and put in a large bowl in the freezer.
Stir every 3-4 hours and repeat the process until it is well frozen.
Garnish with slices of ginger and a little honey.


For the California Avocado Lime Fudge Sauce

  • 1/3 Cup heavy cream
  • 1/3 Cup water
  • 1/2 Cup +1 Tbsp. tapioca syrup, can substitute with corn syrup or brown rice syrup
  • 1 Teaspoon Kosher salt
  • 1 Cup white chocolate chips
  • 3 Teaspoons lime juice
  • 1/2 lime, zested
  • 1 ripe, Fresh California Avocado, seeded, peeled and mashed

For the Wild Berry Frozen Yogurt

  • 3/4 Cups sugar
  • 1/8 Teaspoon xanthan gum
  • 1/8 Teaspoon salt
  • 4 Cups mixed wild berries, fresh or frozen
  • 1/3 Cup tapioca syrup, can substitute with corn syrup or brown rice syrup
  • 1/2 Cup water
  • 1 1/2 Cup whole milk plain yogurt

To Assemble

  • 4 California Avocado Lime Fudge Sauce (see make-ahead recipe)
  • 4 Wild Berry Frozen Yogurt (see make-ahead recipe)
  • 4 sliced ​​strawberries, or fresh lime zest (optional for garnish)

Homemade Frozen Yogurt Recipe

Don & # 8217t let the rounded edges and sleep appearance fool you. This little machine is responsible for more losses of willpower than any other item in the entire kitchen.

It makes whipping up a batch of homemade ice cream WAY TOO EASY.

If I wanted to make ice cream in the past, I had to make sure I had plenty of ice (which I never did), and also plenty of salt (which I never did). Inconvenient? Yes, but at least it kept the ice-cream eating to a minimum.

But not any more. Now I & # 8217m only 25 minutes away from ice cream at any moment in time. And that, my friends, is highly dangerous.

I also recently discovered that it makes a knock-your-socks-off frozen yogurt recipe.

So, like any rational person would do, I proceeded to make three separate batches in a 48 hour period.

All for the sake of the blog. Of course.

Frozen yogurt is not only the perfect summer-time treat, but it is also packed-full of probiotic goodness. So you can feel a little bit better about those frequent batches & # 8230

And because I love you guys, I & # 8217ve included recipes for all three variations of frozen yogurt in today & # 8217s post. You & # 8217re welcome.

Hi guys! Gabe and team here! I am the founder of Wink Frozen Desserts, the first ever tasty alternative to ice cream that is free of sugar, fat, and the top 8 food allergens. Go ahead and AMAA!

I was diagnosed with celiac disease and dairy intolerance when I was 17 years old. An ice cream lover to the core, I couldn & # x27t adjust my diet to fill this void, so I adjusted how I would do & quotice cream. & Quot After five years of experimenting in my dorm, Wink was born. Wink is not only safe for me, but also for people with diabetes and other common food allergies. In just the last 5 months we & # x27ve gone from 12 to 200+ stores in the New York metro and plan to expand to more people who want to Wink! Go ahead and ask us almost anything!

edit: We & # x27re eating lunch right now but will start answering at 1p.m. ET, especially if theyâ & # x20AC; & # x2122; re about bowel movements.

edit2: Gabe is answering with his username- Gabewink

edit4: The next flavor we plan to launch is Choco-mint! Winkâ & # x20AC; & # x2122; s version of Mint Chocolate) Weâ & # x20AC; & # x2122; ll keep answering any questions you guys have as long as you keep them coming!

edit5: THANKS EVERYONE! We need to make some phone calls to new stores but we & # x27ll check back later tonight if anymore questions come in! )

Here's The Scoop About Gelato Vs. Ice Cream Vs. Frozen Yogurt

July 17, or every third Sunday (get the pun?) Of July, is National Ice Cream Day. July is National. [+] Ice Cream Month. No word on when National Ice Cream Year or Decade will occur. Pictured here is actress Maggie Gyllenhaal and some ice cream. (Photo by Andrew H. Walker / Getty Images)

Which one should you have: ice cream, gelato or frozen yogurt? I know that some of you are answering "yes", but that's not a possible answer. What's the real answer?

Since gelato is Italian for ice cream, if you go to Italy and ask if you should have gelato or ice cream, they may look at you funny. But here in the United States and in many other parts of the world, ice cream and ice cream mean different things. Both have similar base ingredients: water, fat (in the form of milk or cream) and sugar, which are mixed together and churned (moved around vigorously). Gelato has more milk than cream compared to ice cream and, in turn, has less fat. Making ice cream involves churning the mix at a much slower speed than making ice cream. Churning the mix rapidly introduces air into the mix, making the mix fluffier. As a result, gelato is much milkier and denser with less air while ice cream is creamier and can consist of between 25% and 90% air. The higher density gives gelato a more intense flavor. The higher density and lower fat composition mean that gelato is typically served at a higher temperature than ice cream. Otherwise, gelato would be rock hard, making it gelat-OW.

Frozen yogurt is rather different from gelato and ice cream (or in Italy, you would say frozen yogurt is rather different from ice cream and ice cream). Cream is usually not an ingredient in frozen yogurt. Instead, cultured milk (using bacteria such as Lactobacillus bulgaricus and Streptococcus thermophilus) is the main dairy ingredient. Keep in mind that frozen yogurt is not exactly the same as the "regular" yogurt that you store in the refrigerator. The freezing process kills the bacteria in frozen yogurt so you don’t get the same probiotic benefit.

Here's a comparison for a half-cup serving of each based on data from the United States Department of Agriculture (USDA) for ice cream and frozen yogurt and the Center for Science in the Public Interest and Livestrong for ice cream:

Ice cream Ice Cream Frozen Yogurt
Calories 240 137 115
Fat (grams) 9 7 4
Saturated Fat 4 4.5 2.5
Sugar (grams) 27 14 17

So from a calorie standpoint, it looks as if gelato is the worst and frozen yogurt is the best. Gelato also has the most sugar, and ice cream the least. Saturated fat-wise, ice cream is at the bottom while frozen yogurt is at the top. Is that our final answer?

Frozen yogurt is not necessarily healthier than ice cream or gelato as this lemur may realize. . [+] (Photo credit should read TIZIANA FABI / AFP / Getty Images)

Hold on a second, Regis (or Meredith). let's use a life line. It's not that simple. These numbers apply for a half cup of each. Since gelato is denser, a serving of gelato may be smaller than a serving of ice cream. In other words, you may be satisfied with a smaller volume of gelato since ice cream has more air, which does little to satiate your hunger (but may make you fart more). In fact, for a 3.5 ounce serving of each, here’s a comparison with numbers from SF Gate:

Now gelato looks much better than ice cream, beating (or maybe I should say churning) ice cream in all three categories. This finding leads to our first lesson.

Lesson 1: How much you eat matters. Yes, this seems obvious. (Sort of like "don't hit yourself with a hammer.") But people often want to classify food as healthy or unhealthy without taking into account that the amount matters. (Yes, people stereotype food too.) All three frozen treats have nutritional benefits such as providing protein, calcium, phosphorous, potassium and B vitamins. The protein could even help you feel fuller so that you eat less in general. As with nearly everything in life, the key is moderation. Including broccoli in your diet can be good. Filling your bed with broccoli, not so good.

Lesson 2: It's how you make it. The numbers in the tables above are averages. Different people will make food items differently. Putting in twice as much sugar in any of these could drastically change the rankings. So could add more or less cream and air. Gourmet ice creams tend to have less air (closer to 25%) while discount ice creams tend to have more air. up to 90%. Because when ice cream has 100% air, it is no longer ice cream. It is air. And it would be a shame if you had paid for it, because you would have paid for air. Moreover, ice cream needs to have at least 10% milk fat to qualify as ice cream.

Lesson 3: The additions make a big difference. The least healthy part of this chilled trio may be the added ingredients. Like people, ice cream, gelato and frozen yogurt range from simple and real to completely artificial, depending on what ingredients are added to enhance texture, appearance, taste and storage-ability, ranging from starch, eggs and alcohol to guar gum and carageenan to corn syrup to artificial flavors, colors and other ingredients. Think of these ingredients like plastic surgery. The more you add, the less ice cream, gelato and frozen yogurt remain true ice cream, gelato and frozen yogurt. Imagine if you added calcium sulfate, Polysorbate 80, magnesium hydroxide, high fructose corn syrup, propylene glycol alginate and E129 FD & ampC Red No. 40 to broccoli. Would broccoli be nearly as healthy anymore?

Beware of ice cream or frozen yogurt toppings. They can add calories, sugar, fat and artificial. [+] ingredients. If you are adding ketchup or mustard to your ice cream, well. that's just wrong. (Photo by Stuart C. Wilson / Getty Images for Greene King)

Toppings and mix-ins can introduce lots of unhealthiness. Fruit in ice cream is frequently not just fruit. There's added sugar, corn syrup and maybe artificial ingredients. The label "real fruit" only means somewhere, somehow and some way, there is an authentic piece of fruit. The "made with real fruit" label can be analogous to an actress who has had extensive plastic surgery saying that it is her real face because her eyeballs are still her own. Also, the fruit may no longer have the same nutritional value after being processed. Another reason why eating just strawberry ice cream to fulfill your daily fruit quota may not be the best idea.

Also, beware of other adjectives added to ice cream. "Soft-serve" can be a euphemism for "add stuff, perhaps artificial, to change the texture." If the ice cream is still cold but really soft, there's a good chance something artificial is in the ice cream. Additionally, be wary of "low fat," "low sugar" or "non-dairy" versions. If you haven't figured it out yet, people find fat yummy (which is a scientific term). Therefore, low-fat items may have more added sugar to compensate for the loss in yumminess. Low-sugar items can include more artificial flavorings. "Non-dairy" raises the questions: What is replacing the dairy, do the replacements have unhealthy ingredients such as more sugar or artificial flavoring, and can you really still call it ice cream or gelato or frozen yogurt?

What's the final scoop? All ice cream, gelato and frozen yogurt is not the same, so if you want to eat more healthily, take the following steps. Pay attention to the actual ingredients and how the ice cream, ice cream (gelato) or frozen yogurt is made. Avoid the treats that have many added ingredients. Ice cream, gelato and frozen yogurt can have nutritional value, but eat in moderation. (Notice how the listed serving size in the table above was half a cup and not a bucket.) Avoid mix-ins and unhealthy toppings. Instead add healthier toppings such as fresh bananas, strawberries, blueberries, broccoli, etc. It's been said that there are two types of people: those who love ice cream and liars. These aforementioned steps then can keep you healthy and from being a liar all the time.

Which Should I Eat?

Kathleen Lee

At the end of the day, how much you eat of each affects which is better for you. Adding candy and other fun toppings increases the sugar and fat content, regardless of which you choose. If you’re looking for a healthier treat in terms of calories and fat, frozen yogurt is likely the way to go (although many fro-yo options contain a bit more sugar than regular ice cream).

Self-serve fro-yo is also much more fun in my opinion. You get to mix all sorts of flavors (and taste test them all first, obviously). Regardless, you can't really go wrong no matter if you choose ice cream or frozen yogurt.

‘The Whole Experience Was Triggering’: Demi Lovato Attacks L.A. Frozen Yogurt Shop For Offering ‘Sugar-Free’ Products

Rich Fury / Getty Images for OBB Media

Popstar Demi Lovato took aim at a small frozen yogurt shop for daring to offer sugar-free options to its customers.

In an Instagram story post, Lovato attacked The Bigg Chill Frozen Yogurt shop in Los Angeles, California, for being alleged "diet vultures." The store is known for its wide variety of low-fat, sugar-free frozen yogurts and treats. Lovato claims it was “triggering” for her to walk past the sugar-free cookies.

“Finding it extremely hard to order froyo from [The Bigg Chill Frozen Yogurt] when you have to walk past tons of sugar free cookies / other diet foods before you get to the counter,” Lovato said. “Do better please. #DietCultureVultures. ”

The frozen yogurt vendor responded to Lovato’s story arguing that they are not diet vultures, they are merely serving the needs of customers who prefer sugar-free alternatives. The pop star posted the conversation to her Instagram story.

"We are not diet vultures," a spokesperson for The Bigg Chill Frozen Yogurt said. “We cater to all of our customers’ needs for the past 36 years. We are sorry you found this offensive. ”

In a long-winded response, Lovato argued that the specialty store should provide regular frozen yogurt so as not to harm individuals with eating disorders.

“Not just that. Your service was terrible. So rude. The whole experience was triggering and awful. You can carry things for other people while also caring for another percentage of your customers who struggle DAILY just to even step foot in your store, ”Lovato said. “You can find a way to provide an inviting environment for all people with different needs. Including eating disorders - one of the deadliest mental illnesses only second to [opioid] overdoses. Don’t make excuses, just do better. ”

After the frozen yogurt shop refused to respond to Lovato’s comments, she made another suggestion that the company’s foods be labeled to distinguish “diet” foods from “health needs.”

I was thinking, maybe it would help if you made it more clear that the sugar free options and vegan options are for that. Labeling the snacks for celiac or diabetes or vegans. When it’s not super clear, the messaging gets confusing and being in L.A. it’s really hard to distinguish diet culture vs health needs.

I think clearer messaging would be more beneficial for everyone.

You aren’t wrong for catering to many different needs but it’s about not excluding one demographic to cater to others.

According to The Bigg Chill Frozen Yogurt website, the company offers a daily rotation of "no-sugar-added Carbolite, fat free, and dairy free varieties, along with an assortment of fresh, low fat baked goods." The store is one among many in Los Angeles that serve healthy, fad alternatives to high-sugar foods.

Lovato has made headlines in recent weeks following the release of her new YouTube documentary. In an effort to promote her documentary, the pop star went on the Drew Barrymore show where she claimed that she cut her hair short to protest gender and sexuality norms in the Christian South. On the Joe Rogan podcast, Lovato announced that she is now “sexually fluid” and “pansexual,” meaning that she is attracted to “anything, really.”

The Daily Wire is one of America’s fastest-growing conservative media companies and counter-cultural outlets for news, opinion, and entertainment. Get inside access to The Daily Wire by becoming a member .

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